Migraine Care in Waxahachie, TX

At Altus Emergency Center in Waxahachie, we want to make sure that we are providing you and your family with the care that you deserve. This means that we want to provide you with care recommendations that will have you feeling happier and healthier.

Migraines are painful and can often have an impact on the day-to-day lives of those who suffer from them. Here are some care tips to help you manage your migraines.

Healthy Habits

One of the best ways for migraine care in Waxahachie, TX is to implement a healthy lifestyle. There are many different things that you can do in order to maintain a healthy way of living that will benefit your overall health. Here are some things you can do to improve your overall health.

• Eating a healthy diet full of nutrient dense foods
• Consistent meal times
• Drink lots of water
• Maintaining a consistent sleeping routine
• Exercise regularly
• Practice regular relaxation activities

Medical Attention

It is important that, aside from seeing a headache specialist, you also see a regular physician as well. Regular family physicians or emergency care doctors can help with any other medical issues that may need to be assessed. Your overall health has an effect on migraines. Depression, anxiety, sleep apnea, and restless leg syndrome can all have an effect on the severity and frequency of migraines. If you are experiencing any medical issues, seek medical attention as these issues could be the cause of some of your migraine issues.

Migraine Diary

A migraine diary can be a helpful tool for your doctor. Migraine diaries help to track migraine patterns. You may be experiencing a different type of migraine that you initially may have thought. It may also be possible that you are experiencing more than one type of migraine disorder simultaneously. Diaries can also help to reveal what may be triggering your migraines. Migraine diaries are very helpful in determining an accurate diagnosis of a migraine disorder.

If you are experiencing a migraine that is more severe than what you are used to, or if you have a persistent migraine that won’t go away, visit us at Altus Emergency Center today for migraine care in 75165!