Sports injuries are common and usually affect children and younger adults. If you need help with sports injuries near you, you can visit us at Altus Emergency Center. Our team has all the training and knowledge to take care of your sports injuries in Waxahachie, TX.
We understand that sports injuries can vary in severity. We’ll deal with each case based on its presentation and extent. People need to know about the factors that increase their risk of sports injuries. Recognizing the different types of injuries is also important. Patients who have sports injuries should seek medical help for optimal recovery.
At Altus Emergency Center, we want patients to understand and avoid risk factors of sports injuries. If you haven’t been active recently and decide to start exercising, you’re at a higher risk of getting injured. People should start slow and work their way up. Pushing yourself too far during your first workout will most likely get you injured.
Warming up is an important part of any exercise or sport. Many of the patients we see with sports injuries didn’t warm up properly before exercising. Taking a few minutes to warm up can make a big difference in your performance and health.
Sports injuries are diverse and can come in many forms. Sprains occur when ligaments are overstretched. They’re often confused with strains. A strain happens when a muscle or tendon is overstretched. Knee injuries, fractures, dislocations, and Achilles tendon rupture are other more serious but less common sports injuries.
Most sports injuries are mild and can be treated using the RICE regimen. RICE stands for rest, ice, compression, and elevation. When applied during the first 36 hours, symptoms and function are improved quicker.
Moderate to severe injuries will require further assessment. Diagnostic tools like x-rays and MRIs might be needed. Additionally, physical therapy and/or surgery are sometimes required. We’ll deal with your sports injury based on its severity. Our doctors have the clinical sense and experience to manage different types of sports injuries.